Introduction: Navigating Health Insurance During Workers’ Compensation
When you’re injured at work and begin receiving workers’ compensation, a pressing concern is often the status of your health insurance. Many employees rely on employer-sponsored health plans for themselves and their families. The question of who pays your health insurance while on workers’ compensation is critical for your financial security and peace of mind during recovery. This article provides a comprehensive guide to how workers’ compensation and health insurance interact, what you’re entitled to, and what steps you can take to maintain your coverage.
How Workers’ Compensation and Health Insurance Work Together
It’s essential to differentiate between workers’ compensation insurance and health insurance . Workers’ comp covers medical costs directly related to your workplace injury or illness, including emergency room visits, surgeries, physical therapy, and prescriptions. It also may cover lost wages and rehabilitation costs. However, it does not cover unrelated medical expenses, routine check-ups, or treatments for pre-existing conditions unrelated to the work injury. For these, you still need your regular health insurance [2] [3] .
If your workers’ compensation claim is denied, your health insurance may pay for your medical care initially. Should your claim later be approved, your health insurer will typically seek reimbursement for those costs from the workers’ comp provider [2] .
Does Your Employer Still Pay Your Health Insurance Premiums?
One of the most misunderstood aspects of workers’ compensation is whether your employer must continue paying your health insurance premiums. In most states, employers are not legally required to keep paying your health insurance premiums while you are on workers’ compensation unless you have a specific employment contract or union agreement stating otherwise [1] [4] . Employers are generally only obligated to pay the premiums for workers’ compensation insurance itself-this covers the costs associated with your work-related injury, not your ongoing health insurance for unrelated care [4] .
If your health insurance was employer-sponsored and you contributed a portion of the premium through payroll deductions, you will likely be responsible for continuing your share of the payments to maintain coverage. If you do not pay your portion, your coverage could lapse [4] .
Federal Protections and Leave: The Family and Medical Leave Act (FMLA)
The Family and Medical Leave Act (FMLA) may offer temporary protection for your health insurance benefits. If you qualify for FMLA and use up to 12 weeks of unpaid leave due to your injury, your employer is required to maintain your group health insurance coverage as if you were still working. However, you must continue paying your portion of the premiums. After FMLA leave ends, your employer can discontinue coverage unless other arrangements are made [4] .

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To determine eligibility and apply for FMLA, contact your employer’s Human Resources department and request the necessary forms. FMLA is a federal law, but eligibility depends on factors such as the size of your employer and your work history.
Alternatives to Maintain Health Insurance Coverage
If your employer does not continue your health coverage or you are unable to pay your share of the premiums, several alternatives may be available:

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- COBRA Continuation: Under the Consolidated Omnibus Budget Reconciliation Act (COBRA), you may have the right to continue your employer-sponsored health insurance for a limited period (usually up to 18 months) after losing coverage. However, you may be responsible for the entire premium plus a small administrative fee, which can be costly. For more details, contact your former employer’s benefits administrator or search the U.S. Department of Labor’s official website for “COBRA Continuation Coverage.”
- Marketplace Insurance: You can explore health plans through the Affordable Care Act (ACA) marketplace. Depending on your income, you may qualify for subsidies that help lower your premiums. To get started, visit Healthcare.gov and use their official search tool to compare available plans and estimate your costs.
- Medicaid: If your income is significantly reduced due to your injury, you may qualify for Medicaid in your state. Medicaid eligibility and application processes vary by state; visit your state’s official Medicaid website or contact your local Department of Human Services for guidance.
Each option has specific application deadlines, requirements, and costs. It’s essential to act quickly to avoid gaps in coverage, which could leave you responsible for expensive medical bills unrelated to your work injury.
Step-by-Step Guidance to Secure Health Insurance While on Workers’ Compensation
1. Contact Your HR Department: Immediately notify your employer’s Human Resources or benefits administrator about your injury and ask about your health insurance status. Request written confirmation of whether your coverage will continue and what your responsibilities are.
2. Apply for FMLA (if eligible): If you qualify, submit the FMLA request as soon as possible. This will temporarily protect your health insurance benefits for up to 12 weeks, provided you pay your share of premiums.
3. Explore COBRA: If your coverage is ending, request a COBRA election notice from your employer. Review the cost and coverage details carefully. If COBRA is too expensive, continue to the next steps.
4. Consider Marketplace or Medicaid Options: If you anticipate a loss of income, check your eligibility for ACA marketplace coverage or Medicaid. Gather documentation of your workers’ compensation payments and household income to assist with the application process.
5. Consult a Workers’ Compensation Attorney: If you face challenges maintaining health insurance or are unsure of your rights, speaking with an attorney can clarify your options and help you take action.
Real-World Example: Managing Coverage During Recovery
Consider a warehouse worker who suffers a severe back injury on the job. Her employer’s workers’ comp insurance covers all treatment related to the injury but does not pay her regular health insurance premium. The worker uses her accrued sick leave and then applies for FMLA, which maintains her health insurance for 12 weeks. Afterward, she receives a COBRA notice but finds the cost too high. She compares plans on Healthcare.gov and qualifies for a subsidized marketplace plan, avoiding a lapse in coverage for her family.
This scenario highlights the importance of understanding your options and acting proactively. Each step, from contacting HR to exploring government programs, is essential in avoiding a coverage gap during a vulnerable period.
Challenges and Solutions
The most common challenge is the high cost of continuing employer-sponsored coverage through COBRA. Marketplace plans may offer more affordable premiums, especially for those whose income drops while on workers’ comp. Another issue is administrative delays-missing enrollment windows can result in losing coverage. Staying organized, keeping detailed records, and seeking help from local benefits counselors or legal aid organizations can help overcome these obstacles.
If your workers’ comp claim is denied and you use your health insurance for treatment, keep all medical bills and correspondence. If your claim is later approved, your health insurer will seek reimbursement from the workers’ comp carrier, but you should clarify this process with your providers to avoid collection actions.
Alternative Approaches and Key Takeaways
Some union contracts or individual employment agreements may require your employer to continue health insurance payments while you’re on workers’ comp. Review all relevant documents and seek clarification from your union representative or HR department. If you have a spouse with employer-sponsored insurance, joining their plan during open enrollment or after a qualifying event (like loss of your own coverage) may be an option.
The key takeaway: Workers’ compensation covers only injury-related expenses. Maintaining your health insurance for other needs requires proactive steps-communicating with your employer, exploring government protections like FMLA, considering COBRA or marketplace options, and seeking legal or benefits counseling when needed.
References
- [1] Ochoa & Calderon (2024). Who Pays Your Health Insurance While on Workers’ Compensation?
- [2] EMP Law (2025). Who Pays for Health Insurance While on Workers’ Compensation?
- [3] The Hartford (2024). What Does Workers’ Compensation Cover?
- [4] My Comp Lawyers (2024). Does Workers’ Comp Protect My Job Position and Benefits?
- [5] Insureon (2023). Protecting employees: Workers’ compensation vs. health insurance.